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Stress-Reduction

Letting go can bring you to places you never imagined...


Integrating mindfulness with solution-focused therapy interventions can lead to reduced anxiety and alleviate depression. Mind “fullness” is simply bringing your full intention to attention. According to Jon Kabat Zin, it is coming into a state of awareness without judgment on how the moment should be.


 To find inner peace, we must undo al


Integrating mindfulness with solution-focused therapy interventions can lead to reduced anxiety and alleviate depression. Mind “fullness” is simply bringing your full intention to attention. According to Jon Kabat Zin, it is coming into a state of awareness without judgment on how the moment should be.


 To find inner peace, we must undo aloneness to stay connected in our relationship with ourselves.

Spending time outside can reduce stress hormones and improve your health.





Marsha Lynn Marino, LCSW, BCD, CMT


 Marsha is a seasoned social worker with over thirty years of experience providing clinical support for adults and adolescents in various community settings. 


 Additionally, she holds certifications in mindfulness meditation and grief movement practices.





OUTDOOR THERAPY 

TRAIL TALKS 


.

OUTDOOR THERAPY

  TRAIL TALKS


Nature based therapy, also known as "green care"  utilizes  natural environments such as nature preserves, parks, and ponds to promote healing  and  emotional fitness as an alternative to traditional psychotherapy. Research studies have indicated holistic health benefits and greater care equity. As a Certified Mindfulness pra

  TRAIL TALKS


Nature based therapy, also known as "green care"  utilizes  natural environments such as nature preserves, parks, and ponds to promote healing  and  emotional fitness as an alternative to traditional psychotherapy. Research studies have indicated holistic health benefits and greater care equity. As a Certified Mindfulness practitioner, grounding using Sit Spots will be incorporated.


Trail Talks is not covered by insurance. Affordable private pay rates are available.


Forest Bathing Mindfulness Groups available by appointment!






Therapy is Affordable

Practice Location:


Lock And Key Therapy, PLLC

20 Hicksville Rd Suite 5

Massapequa, NY 11758


AND MY OUTDOOR OFFICE


Most insurances are accepted, or a self-pay rate is available.


For a free 15 min. consult call:

(631) 417-3653

 marshalynnmarinotherapy@gmail




 


 














Marsha Lynn Marino, LCSW, BCD, CMT

20 Hicksville Rd Massapequa

(631) 417-3653

Doxy

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