Integrating mindfulness with solution-focused therapy interventions can lead to reduced anxiety and alleviate depression. Mind “fullness” is simply bringing your full intention to attention. According to Jon Kabat Zin, it is coming into a state of awareness without judgment on how the moment should be.
To find inner peace, we must undo al
Integrating mindfulness with solution-focused therapy interventions can lead to reduced anxiety and alleviate depression. Mind “fullness” is simply bringing your full intention to attention. According to Jon Kabat Zin, it is coming into a state of awareness without judgment on how the moment should be.
To find inner peace, we must undo aloneness to stay connected in our relationship with ourselves.
Spending time outside can reduce stress hormones and improve your health.
Marsha is a seasoned social worker with over thirty years of experience providing clinical support for adults, and families in various community settings.
Additionally, she holds certifications in mindfulness meditation and grief movement practices.
LET'S MEET ON THE TRAIL!
Spending time in nature is natural, so what better place to meet. As an alternative to traditional psychotherapy, studies have indicated holistic health benefits and greater care equity. As a Certified Mindfulness practitioner, grounding practices will be incorporated.
Trail Talks is not covered by insurance. Affordable private pay rates are available.
Practice Location:
Lock And Key Therapy, PLLC
20 Hicksville Rd Suite 5
Massapequa, NY 11758
AND MY OUTDOOR OFFICE
Most insurances are accepted, or a self-pay rate is available.
Doxy
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